There's a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy (Dk) (English Edition)

There's a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy (Dk) (English Edition)

作者
DK
语言
英语
出版社
DK
出版日期
2019年1月3日
纸书页数
256页
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
文件大小
180124 KB
下载次数
5340
更新日期
2023-06-27
运行环境
PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介

Embrace veganism and keep the whole household happy and well-fed - without making a different meal for everyone.

Not a fan of tofu? Fear not - this vegan cookbook includes over 100 healthy, delicious recipes that will appeal to adults and children alike, using grains, pulses, and other meat- and dairy-free alternatives as the base ingredient. You'll find options for every meal of the day, whether you're looking for quick lunch box ideas for vegan kids or preparing a big dinner for the whole family.

"The good stuff" box on each recipe gives an expert breakdown of nutritional value, so everyone is getting the nourishment they need. An additional "flex it" section on many recipes gives busy cooks an option to easily add meat or dairy to their meal, perfect for pleasing non-vegan members of the household or families wanting to go "flexitarian".

This is everyday food for everyone, with nutritionally balanced vegan meals and flexible options - There's a Vegan in the House is the essential cookbook for any household venturing into veganism.

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