少食为妙
- 作者
- 赵心常
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- 简体中文
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- 下载次数
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- 更新日期
- 2023-08-11
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内容简介
一位中国协和医科大学老毕业生说，健康是非常简单的事，他向人们支招——少食为妙。本书作者从人类发展角度认为人是以植物性食物为生的动物，同时，长期美食饱食是导致疾病发生的重要原因。为了健康，他向人们支招——少食为妙。
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