New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great (English Edition)

New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great (English Edition)

作者
Eric C. Westman、Stephen D. Phinney、Jeff S. Volek
语言
英语
出版社
Ebury Digital
出版日期
2011年9月30日
纸书页数
290页
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
文件大小
4582 KB
下载次数
4709
更新日期
2023-06-12
运行环境
PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:

- More flexibility in what you eat- Allows you to include carbohydrates in your diet- Trains your body to burn fat for energy rather than banning fats altogether- Includes more options for vegetarians, vegans and those who want to limit their meat intake

This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

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