Unclutter Your Mind: 500 Ways to Focus on What's Important (English Edition)

Unclutter Your Mind: 500 Ways to Focus on What's Important (English Edition)

作者
Donna Smallin Kuper
语言
英语
出版社
Storey Publishing, LLC
出版日期
2019年4月1日
纸书页数
288页
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
文件大小
16429 KB
下载次数
1751
更新日期
2023-06-23
运行环境
PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
下载地址
内容简介

A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment.

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