The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back (English Edition)

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back (English Edition)

作者
Amy Myers
语言
英语
出版社
Little, Brown Spark
出版日期
2016年9月27日
纸书页数
410页
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
文件大小
3344 KB
下载次数
4746
更新日期
2023-06-27
运行环境
PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be caused by a thyroid disorder--the hidden cause of a wide array of health problems that can threaten to ruin your life. Thyroid dysfunction affects at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, she explains how to recognize the symptoms that could signal a thyroid problem, work with your doctor to ensure proper diagnosis, and make sure you're on the right treatment plan. Complete with a 28-day program tailored to your specific condition, along with advice on diet, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

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