寿星来了——16位百岁老人的长寿秘诀
- 作者
- 北京电视台《非常向上》栏目组
- 语言
- 简体中文
- 出版社
- 化学工业出版社 版次：第1版
- 出版日期
- 2014年8月1日
- 品牌
- 化学工业出版社
- 纸书页数
- 225页
- 电子书格式
- epub,pdf,mobi,azw3,txt,fb2,djvu
- 文件大小
- 56542 KB
- 下载次数
- 1191
- 更新日期
- 2023-08-01
- 运行环境
- PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介
有句名言说得好，幸福的人个个相似，不幸的人却各有不同，把这句名言套用在养生方面，就是：长寿老人的幸福个个相似——子孙满堂，福寿安康；他们的“长寿法宝”却个个不同。让我们走进这些老寿星们，一窥他们的“长寿秘诀”。本书从16位百岁老人的饮食、运动、心态、环境等多角度进行分析，结合《黄帝内经》和《本草纲目》这两本经典著作，提炼百岁老人的养生秘籍，精进百岁老人的养生家常菜，展现百岁老人的乐观心态，是一本最适合中国人的健康长寿书！
寿星来了——16位百岁老人的长寿秘诀 EPUB, PDF, MOBI, AZW3, TXT, FB2, DjVu, Kindle电子书免费下载。
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