Perform Under Pressure (English Edition)

Perform Under Pressure (English Edition)

作者
Ceri Evans
语言
英语
出版社
HarperCollins
出版日期
2019年7月22日
纸书页数
369页
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
文件大小
4811 KB
下载次数
2924
更新日期
2023-07-17
运行环境
PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介

*Radically change the way you think about pressure*

'Whatever it is you want to improve in your own life, this book will help you do it.'

RICHIE McCAW, former All Blacks captain Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.

If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential.

'We all feel pressure. Ceri just makes it easy to understand so you can deal with it.'

STEVE HANSEN, All Blacks coach

'Performing under pressure is the platform for a successful career. Ceri helped me clear my mind, focus on decisive matters and strengthen my vision for the team.'

ARSENE WENGER, manager, Arsenal FC, 1996-2018

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