MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series Book 1) (English Edition)
- 作者
- Mark Hatmaker
- 语言
- 英语
- 出版社
- Tracks Publishing 版次：第 Illustrated 版
- 出版日期
- 2010年6月1日
- 纸书页数
- 176页
- 电子书格式
- epub,pdf,mobi,azw3,txt,fb2,djvu
- 文件大小
- 3963 KB
- 下载次数
- 6216
- 更新日期
- 2023-08-04
- 运行环境
- PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介
Emphasizing the mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.
MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series Book 1) (English Edition) EPUB, PDF, MOBI, AZW3, TXT, FB2, DjVu, Kindle电子书免费下载。
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