Keto Kitchen: Delicious recipes for energy and weight loss (English Edition)

Keto Kitchen: Delicious recipes for energy and weight loss (English Edition)

作者
Monya Kilian Palmer
语言
英语
出版社
Kyle Books
出版日期
2020年6月25日
纸书页数
238页
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
文件大小
74152 KB
下载次数
2081
更新日期
2023-06-26
运行环境
PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty - this is not diet food as you know it.

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