How to Tame the Tumbles: The Mindful Self-Compassionate Way (English Edition)
- 作者
- Eileen Beltzner、Christopher Germer
- 语言
- 英语
- 出版社
- Mosaic Press
- 出版日期
- 2019年8月30日
- 纸书页数
- 86页
- 电子书格式
- epub,pdf,mobi,azw3,txt,fb2,djvu
- 文件大小
- 1225 KB
- 下载次数
- 2547
- 更新日期
- 2023-08-06
- 运行环境
- PC/Windows/Linux/Mac/IOS/iPhone/iPad/iBooks/Kindle/Android/安卓/平板
内容简介
How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."
How to Tame the Tumbles: The Mindful Self-Compassionate Way (English Edition) EPUB, PDF, MOBI, AZW3, TXT, FB2, DjVu, Kindle电子书免费下载。
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