Food for Life: How the New Four Food Groups Can Save Your Life (English Edition)

Food for Life: How the New Four Food Groups Can Save Your Life (English Edition)

作者
Neal Barnard Md、Dean Ornish
语言
英语
电子书格式
epub,pdf,mobi,azw3,txt,fb2,djvu
下载次数
5744
更新日期
2023-08-11
运行环境
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下载地址
内容简介

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

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